Resilience Every Day!

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Red-Yoga
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    • HOME
    • CLASS SCHEDULE
    • REVIEWS
    • BEFORE YOU VISIT
    • BUY HERE
    • CLASS DESCRIPTIONS
    • SOUND BATH
    • MEET OUR INSTRUCTORS
    • STAYING SAFE
    • CONTACT US
    • DIRECTIONS
    • YOGA VIDEOS
    • TERMS OF PURCHASES
  • HOME
  • CLASS SCHEDULE
  • REVIEWS
  • BEFORE YOU VISIT
  • BUY HERE
  • CLASS DESCRIPTIONS
  • SOUND BATH
  • MEET OUR INSTRUCTORS
  • STAYING SAFE
  • CONTACT US
  • DIRECTIONS
  • YOGA VIDEOS
  • TERMS OF PURCHASES

Sound Healing

"Music is Medicine and Good Vibes are our Birthright."

Join Red Yoga and Chrystalina for a deep dive into sound and stillness. Sunday Sound sessions are a guided meditations led by gentle example, poetry and slow music. Come to balance your nervous system, be bathed in the frequencies of nurturance and connect to your breath. Chrystalina is a local bodyworker and sound bender and songstress gently armed with a collections of instruments to soothe the soul. Experience singing bowls, bells, chimes, handpan, drums, rattles and vocal tones while lying in savasana.  Rest, Release, Resonate . . .

SOUND HEALING

Join Red Yoga and Chrystalina for a deep dive into sound and stillness. Sunday Sound sessions are a guided meditations led by gentle example, poetry and slow music. Come to balance your nervous system, be bathed in the frequencies of nurturance and connect to your breath. Chrystalina is a local bodyworker and sound bender and songstress gently armed with a collections of instruments to soothe the soul. Experience singing bowls, bells, chimes, handpan, drums, rattles and vocal tones while lying in savasana.  Rest, Release, Resonate . . .

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  • CLASS SCHEDULE
  • BUY HERE
  • CLASS DESCRIPTIONS
  • SOUND BATH
  • MEET OUR INSTRUCTORS
  • STAYING SAFE
  • CONTACT US
  • DIRECTIONS
  • YOGA VIDEOS

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