Sound Healing
"Music is Medicine and Good Vibes are our Birthright."
Join Red Yoga and Chrystalina for a deep dive into sound and stillness. Sunday Sound sessions are a guided meditations led by gentle example, poetry and slow music. Come to balance your nervous system, be bathed in the frequencies of nurturance and connect to your breath. Chrystalina is a local bodyworker and sound bender and songstress gently armed with a collections of instruments to soothe the soul. Experience singing bowls, bells, chimes, handpan, drums, rattles and vocal tones while lying in savasana. Rest, Release, Resonate . . .
SOUND HEALING
Join Red Yoga and Chrystalina for a deep dive into sound and stillness. Sunday Sound sessions are a guided meditations led by gentle example, poetry and slow music. Come to balance your nervous system, be bathed in the frequencies of nurturance and connect to your breath. Chrystalina is a local bodyworker and sound bender and songstress gently armed with a collections of instruments to soothe the soul. Experience singing bowls, bells, chimes, handpan, drums, rattles and vocal tones while lying in savasana. Rest, Release, Resonate . . .